ABOUT INTRINSIC WELLNESS
Owner of Intrinsic Wellness Co.
Elissa Jones is a Nationally Board Certified Health and Wellness Coach and has been coaching for 14 years, with a particular focus on health and wellness for the last four.
As a graduate of the Functional Medicine Coaching Academy, she is certified and educated in how to look at all aspects of an individual's lifestyle factors. This includes nutrition, physical activity, emotional support, mindfulness & spiritual well-being, as it is all connected.
Meet Elissa Jones, NBC-HWC
In addition to being Board Certified, she holds a bachelor's degree in Communication from Arizona State University. Elissa is also a Functional Medicine Certified Health Coach and holds coaching certificates in Integrative Nutrition, Gut Health, and Cognitive Decline (ReCode 2.0).
Elissa takes pride in incorporating multiple modalities into her coaching practice, including breathwork, cold water therapy, hiking & movement. She also offers lifestyle services such as space organization & decluttering, pantry makeovers, grocery store tours, and lifestyle hacks to get organized.
As a coach, Elissa excels at empathetic listening and building rapport while providing compassionate support throughout the process of personal growth. She does this by meeting people where they're at in their stage of change with enthusiasm! Holding space for individuals as they shine the light on themselves and discovering their true capabilities is her specialty. Elissa relates easily to others and connects quickly to create a sense of warmth and comfortability as goals and plans are implemented.
Her toughest clients are her three kids (8, 11, 13), who regularly give her a hard time about all the fruits and veggies they have to eat. She is an avid hiker and explorer and prefers to be outside in nature above all else. Areas of interest include history, astronomy, geology, and gardening.
Elissa has long believed and stood by the principle that wellness and healing start with what we put into our bodies. Our attitudes and spiritual practices color the world we see and either highlight or hinder our potential. Working with people, no matter their stage of life or readiness to change, brings her joy and immense gratitude.
At Intrinsic Wellness Co., we look forward to working with you!
Areas of Expertise
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Exercise & Movement
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Stress Management
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Diet & Nutrition
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Breath Work
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Cold Water Therapy
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Hike with a Health Coach
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Functional Medicine
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Positive Psychology
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Mindfulness
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Pantry Makeovers
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Grocery Store Tours
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Cognitive Decline (ReCode 2.0)
Beth O'Leary is a National Board Certified, Functional Medicine Certified Health and Wellness Coach. Additionally, Beth holds certification as a ReCODE 2.0 Health Coach for Alzheimer's care, and is trained in the Estima Protocol (Dr. Stephanie Estima's program for women's health).
After struggling for years to manage an autoimmune condition, Beth gradually found ways to manage her symptoms. But discovering the proper changes needed and building those lasting habits wasn't easy. It wasn't until years later that she learned about health coaching and its benefits.
Beth became a health coach because she knows it's hard to make changes when you are on your own. Her goal is to help others build lasting habits and improve their overall well-being.
Beth can be a valuable resource and support as you navigate through this journey towards wellness. She can help with motivation and accountability and help you discover the incremental changes needed to bring you to vibrant health.
In her free time, Beth loves to spend time with family and friends, enjoys walks with her dog Indie, and has been an avid yoga practitioner for over 25 years.
Meet Beth O'Leary, NBC-HWC, FMCHC
Ashley oversees social media & content management for Intrinsic Wellness Co. She has been around since the beginning and enjoys posting content that illustrates the benefits of having a health coach in your life. Ashley is an Arizona native and has two wonderful kids, ages 6 & 8. She shares the love of creativity with my husband, who is a food truck entrepreneur and chef.
Ashley has worked with Elissa extensively over the years in a coaching capacity, and has seen firsthand how her approach and guidance can help motivate you to be the best version of yourself.
Meet Ashley Wilcox - Social Media Director
